Resources

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Immediate Support

If you’re experiencing a mental health crisis or need support outside of your therapy sessions, the following resources are available to provide immediate assistance.

❋ Call 988, Suicide & Crisis Lifeline

❋ 1-866-752-3451, Heart of Texas Behavioral Health Network Crisis Hotline

Seed & Sow is an outpatient therapy practice and does not provide emergency or crisis services. If you need immediate support, please use one of the resources listed above.

Community Resources

Connect with community resources that can help with food, housing, transportation, financial support, and other essential needs. For Waco, TX and the surrounding area

❋ Call 211, Health & Community Resource Hotline

❋ Caritas Waco

❋ EOAC

❋ Mission Waco

❋ The Cove

❋ Greater Waco Legal Services

❋ Heart of Texas Behavioral Health Network

❋ Advocacy Center For Crime Victims & Children

Mental Health Info

Explore resources to learn more about mental health, emotional wellbeing, and ways to support yourself or someone you care about

❋ Child Mind Institute

❋ The Jed Foundation

❋ National Institution of Mental Health