We can’t wait

to meet you

Starting therapy can feel like a big step, and we want the process to feel as simple and welcoming as possible. At Seed & Sow, we’ll take time to learn more about what brings you here, answer your questions, and decide together what the next steps may look like. You don’t have to have everything figured out before you begin. We’ll meet you where you are.

Step 1:


Choose

Select the therapist who feels like the right fit for you and your therapy goals

Step 2:


Contact

Schedule your free 15-minute consultation call to learn more about the therapy process, ask questions, and see if the therapist feels like a good fit.

Step 3:


Connect

Create a plan to decide what feels right for you. If it feels like a good fit, you’ll schedule your first session and begin your therapy journey.